Originally Posted by ravimolasaria
Just how many lunges does one have to do for this? And if one were to force the significant other to attempt this many lunges, would it be abuse?
My Training Log
Personal tips that I've learned along my still short journey:
Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.
Top Gym lifts: