Originally Posted by Squatter
Strong dips Fen. I didn't know you were 236 lbs
Congratz on the Kroc Rows as well. That was a shitload of work you did. Haha - had to laugh at the title of weakness day.
I also bet you feel like a kid on Christmas day awaiting set up of the power rack.
Fully clothed with shoes yea. The cube protocol calls for more work than i have been doing on this day 4. So i was pretty swole after.