Originally Posted by Squatter
Awesome pulls there Ravi! 455 is the last pull I did a few weeks ago.
Not sure what pully pull downs are, but what is the reason for the hold? Grip?
thanks super Jim
... You are way ahead of me in DL and Squat but at least I'm doing better benching at this moment ... but you are fast approaching me there too
Please check the image ... May be you know this equipment with some other name ...