How much do front squats help back squats?
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02-07-2013, 09:16 AM
Join Date: Nov 2012
Training Exp: One more than last year
Training Type: Wendler 531
Fav Exercise: The ones that make me cry
Fav Supp: Furry Critters
Goblet squats have helped my back squat form improve greatly.
When a person reaches beyond the limits of their ability; they shall they make progress. There is no other way.
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