Thread: Just Train
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Old 02-07-2013, 08:20 AM   #258
Shorts
Hulk Smash!
Max Brawn
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Join Date: Aug 2012
Location: Charlotte, NC
Posts: 908
Training Exp: 5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: FOOD, nom nom
Reputation: 49225
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2.6

Hi Bar Close Stance Squats (beltless)
185 x10
205 x10
235 x10
^Just took it easy here

15-12-9-6-3
Hang Clean Thruster @ 65
Burpees
Toes 2 Bar
-Finished in 13:46
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Class I Total @ 198: 525/335/600 (1460)

"No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates

Last edited by Shorts; 02-07-2013 at 12:36 PM.
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