Originally Posted by markievicz
Nice new Squat PR Mike,
No that is progress , good coaching JB!
I wish I could take credit, but that is all Mike. He and Jim busted their butts, I was just lucky enough to help pick some weights and exercises for them!
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw