Great work Mike! that has to make up a little for an off deadlift day haha!
Next week we will back off the squat some that way we have some better legs/back for the deadlift. Basically the opposite of this week.
Just incase anyone is wondering, Mike's projected max when we started was 335! Has a legit shot at a 400lb squat on meet day.
Last edited by J_Byrd; 02-06-2013 at 08:44 PM.