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Old 02-06-2013, 04:59 PM   #162
leefarley
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Max Brawn
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Default Week 7 of the reeves classic

Wed 06/02/13

squat @ 82kg 10/10/10 + 5kg next workout
bb row @ 69.5kg 6/6/6
standing bhnp @ 39.5kg 6/6/6
bb bench press @ 69.5kg 6/6/6
bb curls @ 32kg 6/6/6
dips @ bw 10/10/7/6/6 = 39
bb standing calve raise @ 124.5kg 16/16/16

i have droped the 8-12 reps for 6-10 reps.
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