View Single Post
Old 02-06-2013, 12:04 PM   #203
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by moeheep View Post
In the mean time I will be doing the "BRO" workout.....bench and curls (first time in these) my workout partner is a big curl guy......

Brian (WO partner) has been bitten by the powerlifting bug. So when ever I am back to it, we are going to start the 3X3 workout. I am hoping that when the back does heal, starting out with higher volume, lower weights, I can ease back into the heavy lifting without any problems. Also it will be a good way for him to work into the 3 lifts.

Who knows, it the cycle workds well...we will just run it again!!

P
Good luck man. It will be nice to have someone pushing you like that.

Keep driving forward.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote