Thread: Rippetoe Quote
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Old 02-26-2010, 03:06 PM   #5
BendtheBar
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On resting in between reps: It varies with the length of the set. 5s or fewer get a breath to reset. Longer sets might take 2 breaths. During the last few reps of a true 20RM squat, just do what Jesus tells you.
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