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Old 02-06-2013, 10:30 AM   #5
leefarley
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Max Brawn
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yes you will be hitting every muscle directly or indirectly every session btw there is some really good fullbody workouts on here,5x5 is not the only way to train there is plenty of fullbody routines that dont use 5x5 what are just as effective just make sure it is full of compounds SQ/DL/ROW/OHP/BP
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