Thread: Just Train
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Old 02-06-2013, 10:11 AM   #255
Shorts
Hulk Smash!
Max Brawn
 
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Join Date: Aug 2012
Location: Charlotte, NC
Posts: 912
Training Exp: 5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: FOOD, nom nom
Reputation: 49225
Shorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machine
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2/5

"Blake" - 4 Rounds for Time
100 ft Overhead Lunge, 45# plate
30 Box Jumps 24"
20 Wall Ball Shots 20#
10 Hand Stand Push Ups
-Finished in 29:41
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Class I Total @ 198: 525/335/600 (1460)

"No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
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