View Single Post
Old 02-06-2013, 01:57 AM   #2044
ravimolasaria
Senior Member
Max Brawn
Points: 27,548, Level: 98 Points: 27,548, Level: 98 Points: 27,548, Level: 98
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 18,099
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1044958
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by big_swede View Post
5/2

Squat, highbar, beltless
10xbar 5x70kg 5 sets of 3 with 120kg 10x90kg

Front Squat, beltless
8x70kg 8x70kg 8x70kg

Paused squat - 3ct
5 sets of 3 with 110kg

OH Squat - 10xbar,8x25kg,3,3x40kg
Z-Press - 8xbar,5x40kg,5x50kg
Strong work as usual big_swede ... keep smashing the wts ...
__________________
My Log
ravimolasaria is online now   Reply With Quote