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Old 02-06-2013, 01:52 AM   #1730
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,095
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by gaspers04 View Post
Bench #2
Bench Warm Up
Bar x 50 135x20 225x10

Bench Reps
315x15

Close Grip Speed Work @ 50%
250x3/3/3/3/3/3/3/3
Very very strong working Gasper ... You didn't look human till 13th rep Awesome working ...
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