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Old 02-05-2013, 10:55 PM   #53
kennknee
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Join Date: Jan 2013
Location: St. Louis, MO
Posts: 511
Training Exp: 18 months
Training Type: Wendler 531
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Quote:
Originally Posted by nacho View Post
Today I went cycling for about an hour. Its been a long since my last cardio and I enjoyed it. Massive amounts of calories without cardio led to bad stamina and a bigger belly, some condition work is necessary.
Yeah, i decided to do a month long "cut" to take a break from my 5/3/1. Cardio and running everyday, then back at it!!!
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