I did one meet on base in Kuwait. This isn't so much a competition between people as it is a day where you can show what you can do, and get a tshirt for bragging rights. They do it for bench press every other sunday, 300 club 350, 400.
I'm just leaning towards not interrupting training for a tshirt. Just doesn't feel important in the grand scheme. It won't be the last time it's done either. We'll see what the next two weeks bring.
My Training Log
Personal tips that I've learned along my still short journey:
Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.
Top Gym lifts: