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Old 02-05-2013, 09:26 PM   #3
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,491
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 526357
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If you want to bench 315...you need a intermediate goals, a plan nd objective standards.


If you want to go in a general direction and just see what happens in life then:

"Happiness is the absence of the striving for happiness." -Chuang-tzu (350 BC)
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"...strength is built one recovery day at a time..." -OMP

Best PL total: 1020 - 350/265/405
Current total: 905 - 315/245/345
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