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Old 02-05-2013, 09:26 PM   #3
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
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If you want to bench 315...you need a intermediate goals, a plan nd objective standards.


If you want to go in a general direction and just see what happens in life then:

"Happiness is the absence of the striving for happiness." -Chuang-tzu (350 BC)
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"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
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