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Old 02-05-2013, 06:34 PM   #38
jdmalm123
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Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 5,795
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Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
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Quote:
Originally Posted by BendtheBar View Post
A lot.

Mostly:

A) Inner focus must be balanced with servitude, or a servant's heart. Serving others can heal even the deepest wounds.

B) Be kind. It's a hard life. Everyone needs kindness.

C) Don't try to be Superman, but rather do what you can to help when life presents opportunities.

D) Work hard. Hard work is it's own reward.

E) Model good behavior. Don't be a hypocrite.

F) World peace starts inside, and not by pointing fingers. If you can't change you, how can you expect others to change?

G) Be patient.

H) Learn to see the potential in others instead of their flaws.

I) Forgive the mistakes of others and move on. You can't live in true freedom if you are chained to events or actions from the past.

J) Don't hate your parents, or others for that matter, for making mistakes. This is part of the human journey.

K) Take marriage seriously.

L) Take parenting seriously.

M) Say I love you often to everyone you love.

N) Say "I am proud of you" when it is merited.

O) Beware of the Pharisees, or men who turn love into a set of laws.

That's all I have for now.
Very potent and poignant.

You model all of these very well.

We're all proud of you, papa Steve!

Well done, good and faithful friend.
__________________
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler

2017 goals:
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3

Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245
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