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Old 02-05-2013, 04:36 PM   #1947
bruteforce
The Gristle Eating Giant
Max Brawn
Points: 15,492, Level: 80 Points: 15,492, Level: 80 Points: 15,492, Level: 80
Activity: 14% Activity: 14% Activity: 14%
 
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Internet died in the middle of my witty replies to everyone, but know that I love you all like a bear loves another man.

Bench
135 x 5
185 x 3
225 x 1 - pause 3 seconds at bottom
205 x 9
205 x 7
205 x 7
205 x 6.75 - failed at lockout

DB Row
110 x 20

Power Shrug
135 x 5
225 x 5
315 x 3
405 x 3
495 x 1
585 x 1
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