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Old 02-05-2013, 04:36 PM   #1947
bruteforce
The Gristle Eating Giant
Max Brawn
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Join Date: Jul 2011
Location: BeStrong IL
Posts: 6,055
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Reputation: 480141
bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
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Internet died in the middle of my witty replies to everyone, but know that I love you all like a bear loves another man.

Bench
135 x 5
185 x 3
225 x 1 - pause 3 seconds at bottom
205 x 9
205 x 7
205 x 7
205 x 6.75 - failed at lockout

DB Row
110 x 20

Power Shrug
135 x 5
225 x 5
315 x 3
405 x 3
495 x 1
585 x 1
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Anastas Dimitar Martin
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