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Old 02-05-2013, 06:43 AM   #178
The Badass
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Join Date: Dec 2012
Location: Greater DC area
Posts: 726
Training Exp: since 2006
Training Type: Other
Fav Exercise: Deadlift
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Quote:
Originally Posted by Fazc View Post
I don't really get your notations for your 1RM Jace,

320.73 in the Squat?

What would happen if a fly landed on one end?
Those calculations are not mine. I log my training numbers on a website. THAT website then uses what ever calculation system they use to "project" what my 1RM would be based on the volume of work for any given exercise.
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