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Old 02-05-2013, 02:26 AM   #304
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,119
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Quote:
Originally Posted by Bodybygamma View Post
Saturday 2-2-2013
DELOAD
Deadlift
565x1x5sets

Axle Clean and Strict Press
248x3 *one clean double over hand Continental pr*

Farmers Pick 310
45minutes cardio/mobility work
Other stuff not worth mentioning
Deload too strong for a deload Tony ... keep smashing the wts ...
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