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Old 02-04-2013, 10:17 PM   #145
jdmalm123
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Yeti Sports 1 Long Ass Shot Champion!
Join Date: Jan 2010
Location: Colorado
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Quote:
Originally Posted by nighttrain View Post
----4 Feb 2013---- Wt 211lbs man im getting fat...

----LEGS----
SLDL-- 135x10/225x6/245x6/275x6/6-- oooohhh YEAH!!!
Leg Ext-- 155x15x4 sets 170x12
Leg press--350x10/440x10/530x8/620x8/710x4---
goblet squats-- 70x10x 3 sets
haha...you're running away on me man...I'm not even back to squatting 275 and you're SLDL'ing it!
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