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Old 02-04-2013, 09:55 PM   #509
bb12
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Trying ....

1/31/2013

Chest & Tri

Hammer Decline
180x10
180x8
270x8
270x8

Flat Bench (free)
135x10
185x6
205x6

DB twist Incline (weird angle)
45x8
45x8
55x8
55x8

Pec Dec
200x8
200x8
200x8

Tri
Cybex Rope pressdown
60x8
60x8
60x8

Cybex Triangle bar PD
160x6
160x6
100x10
100x10

Seated Dip
80x10
140x8
(Didn't care for this)

★★★1/2

Gym BDW - 198.8
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