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Old 02-04-2013, 06:28 PM   #423
Squatter
Squatatron
Max Brawn
 
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,633
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 755126
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I definitely agree with Rich's advice on the cleans and Jay's and Steve's advice on the stance. Deads are all about leverage - getting those hips in optimal position and then as you rip it off the floor with all your might, pull the bar towards you. Your day will come on deads Mike because your a fine lifter.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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