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Old 02-04-2013, 02:27 PM   #983
Jen
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Join Date: Apr 2012
Location: MN
Posts: 1,877
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
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Feb 4

Squat

45 X8
95 X8
135 X8
185 X8 X3

Deadlift
95 X8
135 X8
170 X8 X3

DB Rows

15X12
20X12
25X12
30X12
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