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Old 02-04-2013, 11:17 AM   #130
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by themaster2981 View Post
Then he says, I need to start with a split routine and concentrate on fat loss which he will guide me through. He did not specify details and has told me to come tomorrow and do what he says.
No, what you really need right now is to get a lot stronger on the primary movements. That is paramount. Anything else is a distraction.

If he doesn't understand this then I would filter his advice. Many guys don't understand how important this is.
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