Myofibrillar and Sarcoplasmic Hypertrophy...
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02-04-2013, 10:48 AM
Join Date: Jan 2013
Location: London City UK
Training Type: 5x5
Fav Exercise: One arm dumbbell rows.
So just to clarify, i'm not going to build any "fake" muscle, if that even exists, cos somehow I dont think id be very motivated if that were the case. :L
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