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Old 02-04-2013, 03:12 AM   #302
Bodybygamma
Strongman/Powerlifter
Max Brawn
Points: 13,632, Level: 75 Points: 13,632, Level: 75 Points: 13,632, Level: 75
Activity: 5% Activity: 5% Activity: 5%
 
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Join Date: Nov 2009
Location: NYC
Posts: 3,500
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
Reputation: 104098
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Default Saturday 2-2-2013

Saturday 2-2-2013
DELOAD

Deadlift
565x1x5sets

Axle Clean and Strict Press
248x3 *one clean double over hand Continental pr*

Farmers Pick
310

45minutes cardio/mobility work

Other stuff not worth mentioning
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