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Old 02-04-2013, 02:30 AM   #72
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 16,658
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 992352
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by Mr.Silverback View Post
Deads
Bar x warm up 95x warm up 135x10 225x5 315x3 405x3 495x3x3 (work sets) redemption!!!

Sled drags
110x5 30yds

Lil man deads
Bar x warm up/form checking
95x10 Form checking
135x5x2 decent form, but will continue to work on. Overall I'm very proud of him!
Strong working Mr. SB ... Proud of your son ... hopefully he will keep doing better for himself ... great going Sir ...
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