Gahh.. Now I'm gonna have to try three scoops. I've got a pretty high tolerance to PWO drinks, and I'm used to the freight train of energy from ones like 2 1/2 scoops of 1MR. Not to say this isn't doing it for me, just a bit subtle.
My Training Log
Personal tips that I've learned along my still short journey:
Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.
Top Gym lifts: