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Old 02-03-2013, 11:47 PM   #15
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
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Fav Supp: Butter
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Quote:
Originally Posted by DevoD View Post
Thoughts on something like Lyle's Generic Bulk Routine? Good frequency, more time for conditioning or rest. Only concern is that I really want my shoulders built, more than anything. Will lack of delt/trap focus, power-shrugs, upright-rows hinder that goal, or is that negligible for someone with limited training experience.

Thanks D
I think it's solid.

Lack of shoulder and trap focus will hinder that goal, in my opinion. I never made great gains in my traps without the combo of power shrugs and deadlifts.

I wouldn't hesitate to make minor tweaks to fit your needs.
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