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Old 02-03-2013, 11:06 PM   #14
DevoD
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Join Date: Jan 2013
Location: Canada
Posts: 24
Training Exp: Roughly three-four years.
Training Type: Powerbuilding
Fav Exercise: Deadlift and Seated Row
Reputation: 1010
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Quote:
Originally Posted by BendtheBar View Post
The routine is rarely the key to success. Most routines will serve you well as long as they have a proven track record.

If you want to do an upper/lower then you should. As long as you have a specific progression approach going in.

Let me know if you need help picking an upper/lower.


Thoughts on something like Lyle's Generic Bulk Routine? Good frequency, more time for conditioning or rest. Only concern is that I really want my shoulders built, more than anything. Will lack of delt/trap focus, power-shrugs, upright-rows hinder that goal, or is that negligible for someone with limited training experience.

Thanks D
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