Originally Posted by BendtheBar
The routine is rarely the key to success. Most routines will serve you well as long as they have a proven track record.
If you want to do an upper/lower then you should. As long as you have a specific progression approach going in.
Let me know if you need help picking an upper/lower.
Thoughts on something like Lyle's Generic Bulk Routine? Good frequency, more time for conditioning or rest. Only concern is that I really want my shoulders built, more than anything. Will lack of delt/trap focus, power-shrugs, upright-rows hinder that goal, or is that negligible for someone with limited training experience.