Originally Posted by Paradox
Certainly not. Sorry if I sounded like I wasn't going to apply that, I most definitely am.
No it's fine, I was just thinking out loud. A few times in the past I've focused on stretching a lot when actually the bigger issues were me not using the form which allowed that flexibility to be used effectively.
From now on, I'm more focused on the execution of the movement. If you get what I mean?