Originally Posted by Kuytrider
Cheers again! 3 x 12 will definitely have me puffing like a steam engine. I'll probably stick with normal deadlifts for now and train on wednesday, friday, sunday.
Yeah, see how you get on with them. The only negative with normal Deads is they aren't really conducive to touch n go reps. And 36 reps is a fuck of a lot to pull from a dead stop.
Have a think about it, SLDL might be a better solution. Especially for your queer lower back!