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Old 02-03-2013, 08:03 AM   #1679
Fazc
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Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
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Quote:
Originally Posted by Kuytrider View Post
Dumb question but where do you think a good place to start is in terms of weights?
No idea, you don't wanna work hard in the first week anyway, although y9ou will be gassed. Second week should have you at a comfortable pace. Third and fourth week should be challenging but doable.

Don't fuck your form to get reps in, keep it strict.
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