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Old 02-03-2013, 07:15 AM   #1672
Kuytrider
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Join Date: Aug 2011
Location: Leicester, UK
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Training Type: Powerlifting
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Quote:
Originally Posted by Fazc View Post
Pushing the envelope is fine but not when you've just got back!

Stop doing all-out max sets so soon, build up to it, there's a process here!
140x5 in the deadlift was supposed to be 'easy' for me which is why I am so disappointed. The plan is to get towards PR level in March with lots of good work this month to establish a base.
As always, cheers for your input
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