Originally Posted by Fazc
Pushing the envelope is fine but not when you've just got back!
Stop doing all-out max sets so soon, build up to it, there's a process here!
140x5 in the deadlift was supposed to be 'easy' for me which is why I am so disappointed. The plan is to get towards PR level in March with lots of good work this month to establish a base.
As always, cheers for your input