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Old 02-03-2013, 03:02 AM   #508
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 17,446
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Training Type: ARGH!!!
Fav Exercise: Squats
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Quote:
Originally Posted by EliteDreams View Post

Friday Feb 1st
Heavy Squats

Squats @ 90% / 320lbs. Two back to back singles. Disappointing.

Front squats 185 x2.
Dead start good mornings 185 3x5
Pause squats on pins to make sure depth wasn't too deep. 135 2x5.
Strong work Elite ... keep pushing your limits ....
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