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Old 02-02-2013, 05:39 PM   #20
miked96
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Max Brawn
 
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Join Date: Feb 2012
Location: Greenville,SC
Posts: 2,955
Training Exp: 25
Training Type: Powerlifting
Fav Exercise: Squat
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Your far from weak. Your heading into uncharted territory now. I know we had to estimate your best triple from a 230x5 but it was around 245. Your going to do multiple triples with 240 next week. You are getting stronger my friend. Stay the course and who knows how high your max is going to go.
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Squat 590
Bench 410
Deadlift 610
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