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Old 02-02-2013, 04:40 PM   #23
OneMorePlate
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Max Brawn
 
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Join Date: Jan 2013
Posts: 1,232
Training Type: Wendler 531
Fav Exercise: The one I'm training
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Bench ME
CGB raw
wu's
215-3
250-3
285-1
320-1 PR

Shirt
365-1
395-1
420-1 PR

SkullCrushers
BB
3 sets

DB Rows
95lbs-15,15,15

Push downs
2 sets

Usually don't tag my lifts with PR's because done more in the past. Might as well let go of the past and keep track of how things are progressing now.
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