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Old 02-02-2013, 11:27 AM   #92
bigtim27
the thrilla from phila
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Join Date: Dec 2010
Location: Atlantic City, NJ
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Saturday 2/2/13

Squats
205 x 5 x 5

SLDL
150 x 8 x 3

Leg Press
500 x 8 x 3

I took it light today on the squats and I think i really dialed in my form. I brought my feet in a little bit and set up a little stool below depth and nailed them all. Made sure my back had a nice arch and stayed really tight through the whole thing
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