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Old 02-02-2013, 09:31 AM   #1402
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,034
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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Quote:
Originally Posted by mab54 View Post
1/28/13
Deadlift
575x2 Could of had three on this set.
575x2 575x2 575x2 575x2

Bench Press TnG
325x3 305x5 Had a leg cramp

Kirk Row
195x8 195x8 195x8 145x20

Chinups plus weight
25x10 25x10 25x6

Pushups
BW 10 sets of 10

1/29/13

Squats
425x2 Became really light headed during second rep so racked it even though it was pretty easy.
425x2 385x5

Pendlay Row
245x6 245x6 245x6

Sidebend
50x20 50x20

1/30/13
Bench Press Pause
345x1 5lbs PR!! 325x3 325x3 325x2

BTN Squat Press/Push Press
245x5 245x5 245x5 245x5 215x9

Bench Press TnG
230x10 230x10 230x10

2/1/13

Squat
365x8 365x8 365x8 365x8

Rackpull
595x1
595x1
This is some amazing strength Mab ... loads and loads of wt. movement ... keep smashing the wts. and PRs ...
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