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Old 02-01-2013, 10:45 PM   #1994
J_Byrd
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Max Brawn
 
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,020
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 528087
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Deadlift
3x8@135
2x8@245
1x6@335
1x4@435
3x3@525
1x5@435

No assistance work as I had to hurry out to run clock at basketball game. Am really happy about this one. This was my first deadlift reps since surgery. Exactly 17weeks today
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Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308
Pro Total@275

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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