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Old 02-01-2013, 07:18 PM   #1399
mab54
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Max Brawn
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Join Date: Jul 2011
Location: WV
Posts: 1,955
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Scivation whey
Reputation: 26024
mab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machine
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Quote:
Originally Posted by jdmalm123 View Post
Hmmmm....
Haha, you make a great point!

Quote:
Originally Posted by BendtheBar View Post
Love it.
Thanks BtB!

Quote:
Originally Posted by BigJosh View Post
You are a beast bro. Keep doing what you're doing, because you are smashing some serious weight.
Thanks Josh, I'll try to!

Quote:
Originally Posted by ravimolasaria View Post
Strong work once again Mab ... very very strong DLs ...
Thanks Ravi!

Quote:
Originally Posted by markievicz View Post
Monster deadlifting mab.
Always inspired when i check in here
Thank you Mark!

1/28/13

Deadlift
575x2 Could of had three on this set.
575x2
575x2
575x2
575x2

Bench Press TnG
325x3
305x5 Had a leg cramp

Kirk Row
195x8
195x8
195x8
145x20

Chinups plus weight
25x10
25x10
25x6

Pushups
BW 10 sets of 10

1/29/13

Squats
425x2 Became really light headed during second rep so racked it even though it was pretty easy.
425x2
385x5

Pendlay Row
245x6
245x6
245x6

Sidebend
50x20
50x20

1/30/13

Bench Press Pause
345x1 5lbs PR!!
325x3
325x3
325x2

BTN Squat Press/Push Press
245x5
245x5
245x5
245x5
215x9

Bench Press TnG
230x10
230x10
230x10

2/1/13

Squat
365x8
365x8
365x8
365x8

Rackpull
595x1
595x1
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