Thread: Creechur's Log
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Old 02-01-2013, 05:37 PM   #50
Creechur
Senior Member
Uber Brawn
Points: 3,725, Level: 38 Points: 3,725, Level: 38 Points: 3,725, Level: 38
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Join Date: Jun 2011
Location: Atlanta
Posts: 408
Training Exp: 3 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Sweat
Reputation: 3679
Creechur has made some very good postsCreechur has made some very good postsCreechur has made some very good postsCreechur has made some very good postsCreechur has made some very good postsCreechur has made some very good postsCreechur has made some very good postsCreechur has made some very good postsCreechur has made some very good postsCreechur has made some very good postsCreechur has made some very good posts
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Quote:
Originally Posted by kennknee View Post
405 with a strained groin. Nice work man!
Quote:
Originally Posted by BendtheBar View Post
Got some good reps in though. Way to go Creech.
Thanks guys, groin is feeling up to par now - squats tomorrow!

Friday
Push Press
135x8
155x5
175x5
195x8

Incline Bench Press
215x6
205x8
205x7

Arnold Press
60s x8x3

Chin-Ups
Bw x7x3

Preacher Curl
EZ Bar +40x10x3

Triceps Push Down
97.5x8x3

Skull Crusher
80x10x3
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