Thread: Creechur's Log
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Old 02-01-2013, 05:37 PM   #50
Creechur
Senior Member
Uber Brawn
 
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Join Date: Jun 2011
Location: Atlanta
Posts: 457
Training Exp: 3 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Sweat
Reputation: 5815
Creechur is a consistent contributorCreechur is a consistent contributorCreechur is a consistent contributorCreechur is a consistent contributorCreechur is a consistent contributorCreechur is a consistent contributorCreechur is a consistent contributorCreechur is a consistent contributorCreechur is a consistent contributorCreechur is a consistent contributorCreechur is a consistent contributor
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Quote:
Originally Posted by kennknee View Post
405 with a strained groin. Nice work man!
Quote:
Originally Posted by BendtheBar View Post
Got some good reps in though. Way to go Creech.
Thanks guys, groin is feeling up to par now - squats tomorrow!

Friday
Push Press
135x8
155x5
175x5
195x8

Incline Bench Press
215x6
205x8
205x7

Arnold Press
60s x8x3

Chin-Ups
Bw x7x3

Preacher Curl
EZ Bar +40x10x3

Triceps Push Down
97.5x8x3

Skull Crusher
80x10x3
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