Originally Posted by BendtheBar
You are an asset to the lifting community. You have always went out of your way to help, and never asked a thing out of anyone.
First and foremost I just want to encourage you to remain active in a manner that is healthy to you, both physically and mentally. If you can only bench, then bench. You have made great progress this past year on that lift, and I see very good things for you in the future.
No matter what you do, even if you turn full bodybuilder on us, we're going to back you 2000%. You are one of the best damn guys I know.
This^^^^^^^ X 100
Best Gym Lifts...Dosen't matter....they don't count!
Best Meet Lifts:
Squat = 330
Bench = 215
Dead = 375
Total = 904
The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.