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Old 02-01-2013, 11:42 AM   #174
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 16,103
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 964741
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by emekajokammor View Post
wt 299.
Measurements:
Arms: 20.5
Quads: 30.5
Calves: 18.5

NEED my calves to match my arms. That will give me better proportions.

Anyways, put up some good weight yesterday:
I was able to work up to 275 on seated military with good form. But what i'm most proud of is my wife who worked up to 225 on squats yesterday. I forget how strong her legs are until i see her squating. Her and another woman are the only serious female squaters i see in the gym.
Now I know how you are growing ...keep praising her and in exchange get some tasty food ... hmmm ..
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