Seem to be gaining allot of weight. Can anyone help?
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02-01-2013, 11:34 AM
Join Date: Jan 2013
Location: London City, UK
Training Exp: 3 Years
Training Type: Fullbody
Fav Exercise: One arm dumbbell rows.
Originally Posted by
If you significantly increased your food intake in one week...I would estimate that about 3 lbs of that gain is food in your digestive tract.
Yeah good point. Didn't pass through my mind.
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