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Old 02-01-2013, 10:08 AM   #1
LindenGarcia18
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Join Date: Jan 2013
Location: London City UK
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Exclamation Seem to be gaining allot of weight. Can anyone help?

Hi
1 week into my bulking diet and workout program.
Put on 6 pounds this week which seems rather allot. Afraid ill get fat if I carry on this way.

Can someone explain what to do here?

Thanks
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